Natasha's Southern Flavor https://natashassouthernflavor.com Welcome! I'm Natasha Newton, bestselling author of Southern Keto cookbooks. I love sharing easy keto and low carb recipes your whole family will love. I hope you'll follow along! Thu, 13 Nov 2025 18:53:42 +0000 en-US hourly 1 https://natashassouthernflavor.com/wp-content/uploads/2023/01/cropped-favicon-1-32x32.png Natasha's Southern Flavor https://natashassouthernflavor.com 32 32 All Aboard the Holiday Fun at Pancake Pantry’s Polar Pub Pop-Up in Nashville, Tennessee https://natashassouthernflavor.com/all-aboard-the-holiday-fun-at-pancake-pantrys-polar-pub-pop-up-in-nashville-tennessee/ https://natashassouthernflavor.com/all-aboard-the-holiday-fun-at-pancake-pantrys-polar-pub-pop-up-in-nashville-tennessee/#respond Thu, 13 Nov 2025 18:01:20 +0000 https://natashassouthernflavor.com/?p=89803 The iconic Pancake Pantry in Downtown Nashville has transformed its annual Holiday Pop-up into a Polar Express inspired experience called The Polar Pub. Bring the whole family and step aboard for Christmas vibes, themed cocktails, and a little Polar Express magic that’ll have you feeling like you’re headed straight to the North Pole! Beginning November 13,...

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]]> https://natashassouthernflavor.com/all-aboard-the-holiday-fun-at-pancake-pantrys-polar-pub-pop-up-in-nashville-tennessee/feed/ 0 Mocha Coffee Punch https://natashassouthernflavor.com/mocha-coffee-punch/ https://natashassouthernflavor.com/mocha-coffee-punch/#respond Sun, 02 Nov 2025 17:30:07 +0000 https://natashassouthernflavor.com/?p=89755 With just a few simple ingredients, you can whip up this delicious coffee punch that’s perfect for holidays, showers, or any celebration. It’s always a crowd pleaser! If you’ve never had mocha punch before, you’re in for a treat. Think of it as a cross between an iced mocha and a milkshake that’s served punch-style....

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]]> https://natashassouthernflavor.com/mocha-coffee-punch/feed/ 0 Easy Crockpot Candy (Perfect for Gifting!) https://natashassouthernflavor.com/easy-crockpot-candy-perfect-for-gifting/ https://natashassouthernflavor.com/easy-crockpot-candy-perfect-for-gifting/#comments Thu, 30 Oct 2025 18:06:47 +0000 https://natashassouthernflavor.com/?p=89761 The easiest holiday candy you’ll ever make! This slow cooker candy is sweet, salty and completely foolproof. It’s perfect for gifting and parties. Everyone loves a good crockpot recipe for dinner and desserts are no exception. I made this candy years ago, and it’s one of those recipes that deserves a permanent spot on the blog. ...

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]]> https://natashassouthernflavor.com/easy-crockpot-candy-perfect-for-gifting/feed/ 2 5 Game Day Dips Everyone Will Love! https://natashassouthernflavor.com/5-game-day-dips-everyone-will-love/ https://natashassouthernflavor.com/5-game-day-dips-everyone-will-love/#respond Fri, 10 Oct 2025 21:35:36 +0000 https://natashassouthernflavor.com/?p=89735 My Game Day Dip series is now complete! Here are the 5 delicious dips… Bloomin’ Onion Dip, Cheesy Bean Dip, Southern Fried Pickle Dip, Sausage Jalapeño Popper Dip and Nashville Hot Chicken Dip. They are all easy to make and fun to serve. Perfect for any gathering or Game Day spread! Cheesy Crock Pot Bean...

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]]> https://natashassouthernflavor.com/5-game-day-dips-everyone-will-love/feed/ 0 Crock Pot Cheesy Bean Dip https://natashassouthernflavor.com/crock-pot-cheesy-bean-dip/ https://natashassouthernflavor.com/crock-pot-cheesy-bean-dip/#respond Wed, 01 Oct 2025 22:17:44 +0000 https://natashassouthernflavor.com/?p=89706 Every game day spread needs a good Bean Dip, and who doesn’t love a dip that practically makes itself? Just dump the ingredients and let your slow cooker do the work. Easy, cheesy and always a crowd pleaser! What You’ll Love About This Recipe I’ve made bean dip for over 20 years. Normally I bake...

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]]> https://natashassouthernflavor.com/crock-pot-cheesy-bean-dip/feed/ 0 Nashville Hot Chicken Dip https://natashassouthernflavor.com/nashville-hot-chicken-dip/ https://natashassouthernflavor.com/nashville-hot-chicken-dip/#respond Fri, 19 Sep 2025 14:42:51 +0000 https://natashassouthernflavor.com/?p=89515 Inspired by the famous Nashville hot chicken, this bold and spicy dip delivers all the flavors of the iconic chicken sandwich! If you’ve ever had Nashville hot chicken, you know it’s all about that fiery, flavorful seasoning. With how iconic Nashville hot chicken is, people line up around the block in Nashville just to get...

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]]> https://natashassouthernflavor.com/nashville-hot-chicken-dip/feed/ 0 Sheet Pan Apple Pecan Crisp https://natashassouthernflavor.com/sheet-pan-apple-pecan-crisp/ https://natashassouthernflavor.com/sheet-pan-apple-pecan-crisp/#respond Tue, 16 Sep 2025 21:26:49 +0000 https://natashassouthernflavor.com/?p=89634 If you love apple pie, you’ll love this Sheet Pan Apple Pecan Crisp. All the classic flavors you love in an easy to make dessert! There’s something about apples baking in the oven that makes the whole house feel warm and cozy. The smell of cinnamon, butter, and toasted pecans drifting through the kitchen feels...

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]]> https://natashassouthernflavor.com/sheet-pan-apple-pecan-crisp/feed/ 0 Bloomin’ Onion Dip https://natashassouthernflavor.com/bloomin-onion-dip/ https://natashassouthernflavor.com/bloomin-onion-dip/#comments Fri, 05 Sep 2025 23:44:16 +0000 https://natashassouthernflavor.com/?p=89625 Everything you love about the Bloomin’ Onion appetizer with zesty seasoning, bold flavor, and a crispy fried onion topping packed into a hot, irresistible dip. This recipe went viral on TikTok (over 30,000 likes) within a day of posting, and for good reason. If you love the iconic Bloomin’ Onion from your favorite steakhouse but...

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]]> https://natashassouthernflavor.com/bloomin-onion-dip/feed/ 16 Hamburger Helper Protein-Packed https://natashassouthernflavor.com/hamburger-helper-protein-packed/ https://natashassouthernflavor.com/hamburger-helper-protein-packed/#respond Tue, 02 Sep 2025 20:12:46 +0000 https://natashassouthernflavor.com/?p=89585 You’re going to love this homemade protein packed Hamburger Helper! It’s cheesy, full of flavor, and comes together in one pot with simple ingredients you probably already have on hand. Perfect for easy weeknight dinners the whole family will enjoy. Sometimes you just want a big bowl of Hamburger Helper without the boxed mix. Plus...

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]]> https://natashassouthernflavor.com/hamburger-helper-protein-packed/feed/ 0 15 Cozy Simmer Pots for Candle Warmer Lamps https://natashassouthernflavor.com/15-cozy-simmer-pots-for-candle-warmer-lamps/ https://natashassouthernflavor.com/15-cozy-simmer-pots-for-candle-warmer-lamps/#respond Mon, 01 Sep 2025 00:02:12 +0000 https://natashassouthernflavor.com/?p=89581 I don’t know about you, but there’s nothing that says fall like a warm, cozy scent filling your kitchen. I decided to use my candle warmer lamp to make a fall simmer pot, and I realized there are so many scents you can make. They make your home smell amazing without any fancy ingredients. I’m loving using...

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