Nashville Hot Chicken is loved globally! It's fried chicken with a major kick! The famous chicken is coated in a cayenne spice blend and drizzled with spicy oil. My low-carb version of this iconic spicy chicken is close to the real deal and doesn't lack the flavor it's known for.
Attach a candy thermometer to a 6-quart dutch oven or heavy pot. Pour in 3 inches of oil and set the pot over medium-high heat. Heat the oil to 350 degrees.
While the oil is heating, whisk together the egg and cream in a shallow dish.
Put the protein powder and seasonings in a gallon-size resealable plastic bag. Seal and gently shake.
Dip both sides of a chicken tenderloin in the egg mixture allowing the excess to drip back into the bowl, then place it in the bag with the spice mixture. Repeat with 2 or 3 more pieces. Seal the bag and gently shake to coat the chicken. Remove the coated chicken from the bag and set aside. Repeat until all of the chicken tenderloins are coated.
Working in small batches, fry the chicken for 3-4 minutes, then use tongs to gently turn the tenders and cook for 3-4 more minutes, until the chicken is cooked through and golden brown on all sides. Transfer the chicken to a wire rack. Repeat with the remaining chicken tenderloins.
To make spicy oil, carefully remove 1/2 cup of the hot cooking oil from the pot and pour it into a small heatproof bowl. Add the brown sugar substitute, spices and salt and whisk until the oil and spices are well combined. Brush the spicy oil mixture over both sides the chicken tenders and serve with the dill pickle chips.
Notes
Net Carbs 0.6g*Do not use an air fryer for this recipe! The whey protein powder requires oil for the right results.The oil used for frying is not included in macros. This is because the amount of oil absorbed cannot be calculated accurately. The spicy oil for brushing on the chicken is included in the macros.Macros are included as a courtesy. However, I recommend you calculate them with the brands you use. A container with a lid can be used in place of a resealable plastic bag.Use tongs to bread the chicken; it's less messy.