Low Carb Breakfast NO EGGS!

Layer Greek yogurt with low-carb fruits like berries and a sprinkle of nuts or low-carb granola for a delicious, high-protein, egg-free breakfast.

Smoothies are a delicious breakfast option

Crispy lettuce, juicy tomato slices, savory bacon and mayonnaise on a low-carb tortilla make a fantastic low-carb breakfast or lunch option.

Mix chia seeds with unsweetened almond or coconut milk, and let it thicken overnight. Top with low-carb toppings like berries, sliced almonds or shredded coconut.

Blend unsweetened almond or coconut milk and ice with your favorite protein powder. You can also add a spoonful of nut butter or some spinach for more nutrients.