It’s the season for soups and stews. There’s nothing like a bowl of soup on a cold and blustery winter day. Here are 5 delicious low-carb soups your family will love any time of year!
Cheesy Lasagna Soup
Creamy Lasagna Soup has the same ingredients as regular lasagna, minus the noodles. You’ll still get plenty of filling protein from the meat and lots of gooey cheese, plus the same Italian taste. Try it on your next snow day!
Easy Creamy Tomato Basil Soup
Low-carb Creamy Tomato Basil Soup is packed with tangy tomato and fresh basil, all blended into a smooth, velvety texture—a comforting bowl of the best tomato soup that’s perfect for any meal.
Southern Keto Gumbo
Southern Keto Gumbo is made with a low-carb and gluten-free roux. It has all the aroma and spicy kick you’d expect from traditional Gumbo and is one of the most popular recipes in the bestselling Southern Keto cookbook. Marti Gras is around the corner; make sure this delicious gumbo is on your Fat Tuesday menu!
Sausage Corn Chowder
Keto Sausage Corn Chowder is a low-carb version inspired by an old Bob Evans recipe. It’s so creamy and delicious, the ultimate comfort food. It’s sure to cure your winter blues!
This low-carb version of Olive Garden’s popular Zuppa Toscana Soup is thick, creamy and bursting with Italian flavors. Instructions for both instant pot and stove top methods are included.
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Author: Natasha Newton (Natasha's Southern Flavor)
Natasha is the founder of Natasha’s Southern Flavor. She has a passion for sharing delicious family friendly low-carb recipes that are easy to make and use readily accessible ingredients. Natasha has published three bestselling cookbooks. Her books and recipes have been featured by CNET, Delish, Mindbodygreen, Parade and Women’s Health. She enjoys traveling and spending time with her husband, two adult children, and three furbabies.
Read more about Natasha here.