Sam’s Club Low Carb: 31 Irresistible Finds
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Sam’s Club, a popular warehouse store, has made significant strides in offering a great selection of affordable keto and low-carb products. They have many low-carb options, and you will always find something that suits your taste. Take a look at these 31 wonderful choices at Sam’s Club!
Egg Bites
Three Bridges Egg Bites are a convenient, low-carb breakfast option that comes in various flavors and is made with uncured meats.
Marinara Sauce
Rao’s marinara is a popular choice for those following a low-carb lifestyle since it contains no added sugar and is low in carbs. Sam’s Club typically offers better prices for Rao’s than other grocery stores.
Low Carb Tortillas
Low-carb tortillas have versatile uses like making pizzas, tacos, quesadillas, and sandwich wraps.
Deli Meats
Sam’s Club has a large selection of high-quality deli meats. They come in several flavors, and some of them are uncured.
Protein Chips
Quest tortillas chips are low-carb and high-protein. They’re great with chili, soups, salads and sandwiches.
Keto Bread
Sam’s Club has a couple of brands of keto bread available. However, it’s important to note that these products still contain gluten. The decision to consume them or not is ultimately up to the individual.
Eggs
Eggs are a popular staple for those following a low-carb lifestyle. They can be pretty expensive. At Sam’s Club, you can purchase cage-free organic eggs at prices lower than typical grocery stores.
Cheese Crisps
Cheese crisps are a salty, crunchy snack typically made from baked parmesan cheese. They go great with dips!
Pork Rinds
Pork rind’s light and crunchy texture make them perfect for dipping into your favorite sauces and dips.
Try them with Dill Pickle Dip!
Ice Cream
Keto ice cream bars can sometimes be found at Sam’s Club. Perfect for a low-carb ice cream treat.
Rotisserie Chicken
Sam’s Club rotisserie chickens are a popular and convenient quick snack or meal option. They have many other uses, such as chicken salad and casseroles.
Sodas
Zevia is a popular soda option for those who don’t drink traditional diet sodas made with aspartame. Zevia is sweetened with stevia.
Sausage Links
Amylu chicken sausages come in several flavors and are made with uncured meats. They are low-carb and high-protein.
Charcuterie Bites
These low-carb keto-friendly pinwheels are made with mozzarella and pepperoni, individually packaged for easy lunchboxes.
Cheese
Sam’s Club has a wide range of cheeses with different flavors and textures for cheese enthusiasts. It is an ideal place to buy cheese for charcuterie boards.
Almond Flour
Sam’s Club is a great place to buy often expensive almond flour in bulk. Finely sifted blanched almond flour is low carb and great in baked goods.
Chicken Bites
Fully cooked chicken bites are low-carb and have 30 grams of protein per serving. They make a great snack or topping for salads.
Chocolate Chips
Bake Believe dark chocolate no sugar added chocolate chips are low-carb and keto-friendly.
Dips
Sam’s Club has a large selection of dips. Most of them are low-carb, like this Jalapeno artichoke dip.
Protein Shakes
Sam’s Club carries a variety of protein shakes. Fairlife shakes are low-carb and have 30 grams of protein.
Pickles
Grillo’s Dill pickles are a popular brand among dill pickle lovers and are low-carb.
Pulled Pork
Sam’s Club’s brand of fully cooked pulled pork is a low-carb, high-protein option that can be used for sandwiches, wraps, salads, and more.
Hawaiian Keto Bread
Sam’s Club added Healthy Life Hawaiian keto bread to their low-carb keto bread flavors.
Nuts
Nuts are typically expensive, but buying at warehouse stores like Sam’s Club can save money. Additionally, nuts are a great source of protein and are low in carbohydrates.
Peanut Butter Cups
Sam’s Club has several low-carb candies like these Quest low-carb mini peanut butter cups. Here’s a recipe for homemade low-carb peanut butter chocolate bars. They taste like Reese’s cups!
Cooking Oil
Sam’s Club has a range of competitively priced healthy cooking oils, including avocado, olive, and coconut oil.
Smoked Salmon
Sam’s Club offers a variety of smoked salmon brands and flavors that are low-carb and high in protein, making it a quick and healthy snack option.
Beef Sticks
The Archer Beef sticks are made from grass-fed beef and contain no added sugars, making them an excellent choice for those following a low-carb lifestyle.
Protein Bars
Sam’s Club carries several protein bar flavors, including Quest bars. These bars are low in sugar and contain only 4 net carbs.
Granola
NuTrail Keto nut granola has zero sugar and is gluten-free. Enjoy it with Greek yogurt or as cereal with unsweetened almond milk.
Almond Butter
The almond butter from Sam’s Club is made using only almonds and salt. This product is low in carbohydrates and rich in protein.
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Author: Natasha Newton (Natasha's Southern Flavor)
Natasha is the founder of Natasha’s Southern Flavor. She has a passion for sharing delicious family friendly low-carb recipes that are easy to make and use readily accessible ingredients. Natasha has published three bestselling cookbooks. Her books and recipes have been featured by CNET, Delish, Mindbodygreen, Parade and Women’s Health. She enjoys traveling and spending time with her husband, two adult children, and three furbabies.
Read more about Natasha here.
I loved your Sam’s Club review.
Going to renew my membership.
They use to carry hard boiled eggs prepackaged too.
Thank you! I love doing this because it’s helpful to me too. I didn’t see the hardboiled eggs, but I’ll look. I love the prepacked ones for convenience!