‘Hold the Bread’ 9 Best Keto Bread Swaps

This post may contain affiliate links.

Check out these 9 delicious low-carb bread alternatives perfect for low-carb and keto enthusiasts. From keto bread to egg wraps and homemade biscuits, there’s something for everyone to enjoy!

Low Carb Tortillas

Low Carb tortillas on store shelf.
Credit: Natasha.

Several brands of low-carb wraps are popular substitutes for sandwich wraps, tacos, and even pizza.

Cauliflower Thins

Cauliflower thins on grocery shelf.
Credit: Natasha.

Cauliflower things have a bread-like texture and are great for mini pizzas and grilled cheese sandwiches.

Keto Bread

Loaves of Keto Hawaiian bread on the grocery shelf.
Credit: Natasha.

Keto bread is now widely available in grocery stores, making it possible to enjoy your favorite sandwiches while maintaining a low-carb lifestyle.

Low Carb Biscuits

drop biscuits on a blue and white plate beside a blue napkin.

No need to miss biscuits. See why Southern Keto Biscuits are one the most popular recipes in Southern Keto Cookbook. Red Lobster biscuit variation included!

Egg White Wraps

Egg life egg wraps at grocery store.
Credit: Natasha.

Egglife wraps have zero carbs and can be used for sweet and savory dishes. They taste great when heated and make a delicious quesadilla. They can even be used as a pasta layer in lasagna!

Cheese Wraps

Cheese wraps at grocery store.
Credit: Natasha.

High Protein parmesan cheese wraps have multiple uses, such as making sandwich wraps or taco shells when crisped in the microwave or oven.

Coconut Wraps

coconut wraps on store shelf.
Credit: Natasha.

Coconut wraps are a versatile and healthy alternative to tortillas and bread. They are paleo-friendly, gluten-free, and vegan.

Keto Buns

Keto hamburger buns on store shelf.
Credit: Natasha.

It’s common to use lettuce for hamburger wraps on the low-carb and keto diet, but sometimes a bun is preferred. Fortunately, several brands now offer keto-friendly hamburgers and hot dog buns.

Crepe Egg Wraps

Packages of egg white wraps on a warehouse store shelf.
Credit: Natasha.

Crepini egg wraps have zero carbs and are ideal for keto, paleo, gluten-free, and dairy-free diets. These thin and delicate wraps are versatile and can be used in both sweet and savory dishes.

Low Carb at ALDI

Aldi grocery store.
Credit: Deposit photos.

25 Fantastic Low Carb Finds at ALDI

Low Carb at Costco

Costco store.
Credit: Deposit photos.

Over 50 Fabulous Low Carb Finds at Costco

Low Carb at Sprouts

Sprouts farmers market sign.
Credit: Deposit photos.

The Best Low Carb Finds at Sprouts Farmers Market

Low Carb at Sam’s Club

Sam's Club Sign outside the store.
Credit: Natasha.

30 Great Low Carb Finds at Sam’s Club

Low Carb at Trader Joe’s

trader joes store
Credit: Natasha.

27 Wonderful Low Carb Finds at Trader Joe’s

Author: Natasha Newton (Natasha's Southern Flavor)
Natasha is the founder of Natasha’s Southern Flavor. She has a passion for sharing delicious family friendly low-carb recipes that are easy to make and use readily accessible ingredients. Natasha has published three bestselling cookbooks. Her books and recipes have been featured by CNET, Delish, Mindbodygreen, Parade and Women’s Health. She enjoys traveling and spending time with her husband, two adult children, and three furbabies.
Read more about Natasha here.

Leave a Reply

Your email address will not be published. Required fields are marked *