10 Southern Keto Recipes You Must Try

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Enjoy your favorite comfort foods with low-carb ingredients. Try the 10 most sought-after Southern Keto cookbook recipes, including Drop Biscuits and Nashville Hot Chicken!

Low Carb Hushpuppies

Round crispy hushpuppies in a small metal bucket with natural parchment paper.
Credit: Natasha.

Low Carb Hushpuppies

Typical hushpuppies are made using cornmeal.  This popular recipe uses a few easily accessible ingredients. These savory, deep-fried little balls of dough are low-carb and keto-friendly.

Southern Squash Casserole

A square white casserole dish with squash casserole. The dish is sitting on a yellow and white striped napkin.
Credit: Natasha.

Southern Squash Casserole

A low-carb twist on a classic Southern dish. With the same comforting flavors and textures as the traditional version, this keto-friendly squash casserole will surely become a new family favorite!

Southern Keto Gumbo

A white dutch oven with gumbo in it. A bowl of gumbo and cauliflower rice.
Credit: Natasha.

Southern Keto Gumbo

Savor the flavor of this delicious Gumbo; it’s made with a low-carb and gluten-free roux! It has all the aroma and spicy kick you’d expect from traditional Gumbo. This is the most popular recipe in the Southern Keto cookbook!

Chili Cheese Biscuit Pot Pie

Chili cheese pot pie with biscuits on top, in a cast iron skillet. skillet sitting on a blue and white striped hand towel.
Credit: Natasha.

Chili Cheese Biscuit Pot Pie

If you’re looking for a delicious and comforting low-carb meal, my chili cheese biscuit pot pie is perfect for you! Starts with a savory chili filling and finishes with tender low-carb cheese biscuits.

Slow Cooker Sausage Rotel Dip

a white bowl of sausage dip topped with jalapeños. peppers, low carb crackers and parmesan crisps for dipping.
Credit: Natasha.

Slow Cooker Sausage Rotel Dip

Slow cooker sausage rotel dip is perfect for game day, potlucks or a cozy night in; this tasty dip is loaded with savory sausage and melted cheese and a rich, creamy texture perfect for dipping!

Nashville Hot Chicken Tenders

Nashville hot chicken tenders in a round metal serving container. It's sitting on a blue and white stripped hand towel. The chicken tenders have dill pickle slices on top of them.
Credit: Natasha.

Keto Nashville Hot Chicken Tenders

My low-carb version of this iconic spicy chicken is close to the real deal and doesn’t lack the flavor it’s known for.

Southern Keto Drop Biscuits

drop biscuits on a blue and white plate. one drop biscuit topped with a pat of butter on a small white plate. the plate is sitting on a blue napkin.
Credit: Natasha.

Southern Keto Drop Biscuits

This is the most popular recipe in my bestselling cookbook, Southern Keto. With only 6 simple ingredients and no rolling required, in 25 minutes, you can have hot buttery biscuits straight from the oven!

Big Mac Skillet

A green and white bowl of keto Big Mac skillet on top of iceberg lettuce. The bowl is sitting on a cloth napkin on a dark wood charger plate.

Low Carb Big Mac Skillet

This yummy and easy recipe is perfect for a weeknight meal the whole family will enjoy. It is reminiscent of a Big Mac with the famous “special sauce”. The flavors you love without the added sugar and carbs!

Keto Mexicorn Dip

Creamy spicy keto corn dip in a blue ceramic stub baking dish. Served with a bowl of pork rinds. The dip and bowl are sitting on a wood tray. There's a red and white striped hand towel on the left side.

Low Carb Mexicorn Dip

The next time you host a game day party, whip up some Keto Creamy Spicy Corn Dip. It’s a great option if you’re on a low-carb lifestyle and a huge hit with anyone craving a creamy, cheesy, warm corn dip.

Low Carb Cheeseball

low carb cheddar ranch cheeseball on a blue and white plate. two gold cheese knives.

Low Carb Cheddar Ranch Cheeseball

Low Carb Cheddar Ranch Cheeseball is made from sharp cheddar cheese, ranch seasoning and pecans. This delicious treat is sure to be a hit. Perfect for snacking or entertaining guests at any gathering. Try it today, and you won’t regret it!

Low Carb on a Budget

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10 Budget savvy ideas to save money on a low carb lifestyle

Keto Coffee Creamers

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7 Best Keto Coffee Creamers

Low Carb At ALDI

Aldi grocery store.
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25 Best Low Carb Finds at ALDI

Low Carb at Costco

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Over 50 Costco Low Carb Finds you must try!

10 Delicious No-Cook Lunches: Low Carb and High Protein!

Post it note that says Lunch Break!
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Try these 10 No-Cook Lunch ideas. They’re high-protein and low carb!

Author: Natasha Newton (Natasha's Southern Flavor)
Natasha is the founder of Natasha’s Southern Flavor. She has a passion for sharing delicious family friendly low-carb recipes that are easy to make and use readily accessible ingredients. Natasha has published three bestselling cookbooks. Her books and recipes have been featured by CNET, Delish, Mindbodygreen, Parade and Women’s Health. She enjoys traveling and spending time with her husband, two adult children, and three furbabies.
Read more about Natasha here.

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