Recipes Archives - Natasha's Southern Flavor

pasta salad in a wooden bowl. blue and white floral salad tongs, a blue cloth napkin.

High Protein Pasta Salad

a woman eating cottage cheese, holding bowl in one hand and spoon up to mouth with the other.

10 Easy Sugar-Free Snacks You’ll Actually Want to Eat

7 layer taco dip in a blue staub glass dish.

High Protein 7-Layer Taco Dip

Cheesy tortellini soup on in a pot and on a wooden soup spoon.

Easy Cheesy Beef Tortellini Soup

caramel sauce in a white bowl with a gold spoon covered in caramel sauce.

Sugar Free Caramel Sauce

green bean casserole in a white dish. a wood handled spoon beside it. sitting on a green and white napkin.

Low Carb Green Bean Casserole with Crispy Onions

Fried okra fritters in a metal basket lined with a tan linen napkin.

Low Carb Fried Okra Fritters

Lemon ricotta cookies on a white plate. 3 lemons to the right of the plate.

Low Carb Lemon Ricotta Cookies Recipe

pigs in a blanket on a wood and white marble cutting board.

Easy Low Carb Pigs in a Blanket

almond flour crackers in a metal container.

Crispy Low Carb Protein Crackers

yogurt berry granola parfaits in glass jars.

High Protein Yogurt Granola Parfaits

Two hands holding glasses filled with draft beer.

11 Low Carb Beers That Actually Taste Good

10 Delicious Low-Carb Happy Hour Cocktails

10 Delicious Low-Carb Happy Hour Cocktails

A woman cooking in a kitchen. she's tossing a green salad.

15 Easy Low Carb Meals You Can Make Without a Recipe

A wood board with white chocolate macadamia bars on it.

Low Carb White Chocolate Macadamia Cookie Bars

A red bowl filled with sausage jalapeno popper soup.

Easy Keto Sausage Jalapeño Popper Soup

a decorative white plate with low carb biscuits and sausage gravy on it.

Southern Keto Cookbook Sausage Gravy

a blue and white baking dish with cranberry walnut brie in it. It's garnished with rosemary sprigs.

Keto Cranberry Walnut Baked Brie

A smiling woman drinking a cup of coffee.

Can You Drink Coffee On Keto

Pumpkin cream cheese muffins with salted caramel topping.

Pumpkin Caramel Cheesecake Muffins (Keto, Low Carb)

Cooked spaghetti squash.

How To Cook Spaghetti Squash: 3 Delicious Ways

Ribeye steak with butter and rosemary.

The Ultimate Guide to The Best Steak of Your Life

Convection oven.

Convection Oven: The Appliance That Helps You Cook Faster

Frozen mixed vegetables.

Why You Should Cook With Frozen Vegetables

Reuben lettuce wraps. Lettuce boats topped with corned beef, swiss cheese and pickles. a white bowl of Reubin dressing.

Easy Low Carb Reuben Wraps

A margarita in a margarita-style glass garnished with jalapenos and lime. A bottle of tequila to the left. A gold cocktail shaker is to the right.

The BEST Skinny Spicy Margarita Recipe (low carb, keto)

A sheet pan with sliced crispy roasted parmesan squash.

Crispy Parmesan Crusted Yellow Squash

peanut butter chocolate pie in a white ceramic pie plate. a blue and white plate sitting on a tan cloth napkin. two dessert forks

Keto Copycat Costco Peanut Butter Chocolate Pie

finished pie crust.

Keto Honey Graham Pie Crust Recipe

Everything Bagel Cashews Recipe

Everything Bagel Cashews Recipe

two frozen peach Bellinis. a bottle of Prosecco. a green plant behind the drinks and Prosecco.

Frozen Peach Bellini (Low Carb, Keto)

A square white casserole dish with squash casserole. The dish is sitting on a yellow and white striped napkin.

Keto Southern Squash Casserole

two mint juleps in copper julep cups. A red rose. A bottle of bourbon. the mint juleps are garnished with mint.

Kentucky Derby Blackberry Mint Julep (Low Carb, Keto)

a cast iron skillet of chili cheese pot pie.

Chili Cheese Biscuit Pot Pie (Low Carb, Keto)

a white bowl with tomato basil soup. The soup is garnished with one basil leaf. The bowl is sitting on a white plate on a blue napkin. Black spoon to the right of plate. A small wood bowl of parmesan cheese for garnish.

Creamy Tomato Basil Soup (Low Carb, Keto)

air fried artichoke hearts in a shallow black bowl. Garlic aoili for dipping in a small white bowl. a graphic yellow and white napkin underneath the bowl.

Air Fryer Artichokes with Garlic Aioli